Lindsay Vastola is a speaker and coach on a mission to help professionals rethink success so they unlock their full potential in work and life as healthy high-achievers.

Her experience as a New York City corporate manager, fitness entrepreneur, and personal leadership coach has given her a unique skillset to share relatable stories and actionable strategies to teach goal-driven professionals how to step up as leaders for themselves first...so they can be more effective leaders at work and home.

Lindsay's cut-to-the-chase but down-to-earth style has helped thousands of professionals feel more in control and more confident to more effectively navigate the real-world demands of work and life.

As a speaker and coach across industries, Lindsay engages audiences of all sizes: one-on-one, on-stage for events of all sizes, and in smaller, more intimate settings.

She coaches and presents on a variety of topics including her signature presentations:

- Your Success S.O.P.: The 3 Key Habits of Healthy High-Achievers

- Balance or Burnout: An Unconventional Approach to Work-Life Balance

- Trickle Down Leadership Starts With You

She is the creator of MOMENTUM365, a personal leadership coaching and mentorship program and has been featured nationally for her work, serves on advisory boards, is committed to her community, and most importantly, is a wife and mom to her two children, EJ and Lidia in Raleigh, NC.